My Mind News
Keeping you up-to-date with the latest news and insight on mental health and wellbeing
As the nights get longer with the onset of autumn, why not benefit from the chance to get better sleep? The benefits of more sleep We all know that sleep ...
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As the nights get longer with the onset of autumn, why not benefit from ...
New research indicates that just ‘getting on’ with things can actually help our mental ...
The commonly-held belief that attempting to suppress negative thoughts is bad for our mental ...
Earthing has become increasingly popular as a wellness technique. But what is it, and ...
Marking this week’s World Youth Mental Health Day 2023, My Mind News looks at ...
At $1.2 trillion, the USA represents over a quarter of the global wellness sector, ...
To mark the start of Organ Donation Week 2023, My Mind News explores the ...
A healthy lifestyle reduces the risk of depression, new research has found. Research confirms ...
New research shows that depression can have a direct role in the onset of ...
With a forthcoming software update, Apple devices will be able to track your mental ...
