Although the Christmas break is supposed to be a chance to recharge our batteries, the pressures of the festive season can often feel like an endurance test. My Mind News ...

As parents, we often overestimate the impact this season has on us as we find ourselves busy organizing family, work, and the practical aspects of family holidays. But we must ...

While the upcoming holiday season is hotly anticipated by many, it can be a lonely time of the year for others. Yet, for those who find themselves on their own, ...

Two studies in Holland have found a close relationship between depression and gut bacteria. Specific gut bacteria are thought to be linked to depression, but not the cause, and those ...

Sheikha Majda Al Sabah, inspired by her mental health journey, has launched a new mental health platform that will support destigmatizing mental health in the Gulf region. Mental Health figures ...

As the cost of living continues to increase with no sign of a reprieve any time soon, it’s worth checking in with how your mental health is holding up under ...

When you try to relax, do you feel overwhelmed and constantly think about what you should be doing instead of feeling relaxed and rested? My Mind News explains this new ...

A recent study published in the International Journal of Environmental Research and Public Health confirms that those who excessively use smartphones exhibit less self-control, have behavioral difficulties which impact wellbeing, ...

The Mayor of New York is deep in controversy after launching his new policy of removing the mentally ill from his city’s streets.New policy causing uproarIt has been just two ...

Research that started way back in 1938 proves that it takes more than just money to make us happy as humans. The same but different Different things matter to different ...

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