There are many ways by which men can improve their mental health and wellbeing. Here are the My Mind News top five tips that can help. A little can go ...
As society sees a rapid rise in mental health cases and suicide, how can we help if someone we know is struggling? It could happen to anyone A mental health ...
One factor that has a considerable impact on mental health is occupation – a job can be the source of a great deal of stress and burnout. The impact of occupation ...
Houseplants offer a great way to connect with nature while indoors, which can benefit our mental health. My Mind News investigates further. Bringing the outdoors indoors In both Europe and the US, people ...
With the number of those suffering mental health issues on the rise, why does it remain such a taboo subject in the workplace? Still a difficult subject at work For ...
People with certain personalities are often happier than others. Recent research published in the Journal of Personality and Social Psychology examines the relationship between five personality traits to determine which ...
To bring the curtain down on Mental Health Awareness Week 2023, we focus today on wellbeing in the workplace. Wellbeing in the workplace is paramount, but what solutions are there ...
Do you know the difference between normal anxiety and anxiety disorder? If not, let My Mind News explain. It’s all about anxiety Closing out Mental Health Awareness Week 2023 on ...
People in England will soon be able to access online anxiety and depression therapies following guidance from health authorities. New treatment avenue opening up Nine online talking-therapy treatments for anxiety ...
Two new reports show that happiness levels in the UK have failed to recover to pre-pandemic levels, while anxiety levels have risen. My Mind News reveals more. What do the ...
