As the My Mind News editorial team heads off for some time away from keyboards and screens, we delve a little deeper into why taking time out helps our mental ...
My Mind News discusses how one particular business ensures employee wellbeing is prioritized as we chat with Lisa Smith of Suffolk-based communications agency Pier. Introduction Wellbeing in the workplace is ...
A new talking therapy for depression has shown encouraging early signs of being more effective and cheaper to deliver than the current best practice of Cognitive Behavioural Therapy (CBT). What ...
We hear increasingly frequently about Post-traumatic Stress Disorder but less so about Post-traumatic Stress Injury – but what are the key differences? Introduction Mental health awareness is gaining ground in ...
Change can be good but can also cause upset and anxiety. What are the best coping strategies for dealing with change? The pros and cons of change Change can inspire ...
In 2023, anxiety and depression are no longer dirty words – but somewhere along the way, have they become too squeaky clean? The increase in awareness Awareness of mental health ...
Experts are calling for more brain scans in those with psychosis to help discover whether underlying health conditions may be the root cause. More scans are required Patients experiencing psychosis ...
A new digital platform is now available to encourage users to seek a formal diagnosis for bipolar disorder. What is the new platform? Leading mental health charity, Bipolar UK, has recently ...
Adults who voluntarily take part in mindfulness courses are less likely to experience symptoms of anxiety and depression for at least six months after completing the programs compared to adults ...
Data shows staff absences reached a higher level than during the height of the coronavirus pandemic. The numbers are rising New research data shows that mental health accounts for almost ...
