People with certain personalities are often happier than others. Recent research published in the Journal of Personality and Social Psychology examines the relationship between five personality traits to determine which ...

This week marks Mental Health Awareness Week, and ‘anxiety’ has been chosen as the theme this year. Today, My Mind News details some ways you can manage anxiety and organizations ...

This week marks Mental Health Awareness Week, and anxiety has been chosen as the theme this year. Today, My Mind News investigates anxiety and provides an overview of the six ...

Recently published research showed that those with a greater purpose in life have better mental cognitive resilience in middle and old age.  My Mind News investigates. Psychological factors and wellbeing ...

There is so much in the news about menopause and its impact on women. Emma, our guest contributor, a qualified fitness trainer, and founder of The Joyful Menopause, investigates the ...

Band of Builders has announced a new mental health and wellbeing platform for tradespeople and their families in the United Kingdom. Who is Band of Builders? Band Of Builders (BOB) ...

A recent study presented at the European Congress of Psychiatry on March 26th, 2023, reports that children who experience trauma have a higher risk of developing anxiety and depression, making ...

Research just published shows that childhood trauma is experienced differently by women and men. My Mind News investigates the study further. Details on the research A recent study presented at ...

To mark National Complementary Therapy Week, yoga, meditation, and breathwork instructor Sarah Loker our guest contributor, reminds us all about the power of our breath. Are you tuning into your ...

In line with National Complementary Therapy Week 2023, My Mind News investigates recently published research which concludes that acupuncture can positively impact those with mental health conditions. What is acupuncture? ...

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