Asia

China

• Emergency110
  Beijing Suicide Research and Prevention Center http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)
• Beijing Befrienders: 03-5286-9090
  Shanghai Mental Health Center http://www.smhc.org.cn/
• Shanghai Life Line: 021-6279-8990 https://www.lifeline-shanghai.com/
• Hong Kong – The Samaritans : 2896-0000

India

• Emergency:112
• Sneha India(http://www.snehaindia.org) is available 24/7 on the phone by calling 91 44 24640050
• Voice That Cares: 8448-8448-45

Stress-related helplines:

• JEEVAN AASTHA HELPLINE: 1800-233-330 sp-gnr@gujarat.govt.in
• MAITRA HELPLINE:022-25385447, maitra@healthymind.org
• MAPLEJAR: 733-826-3303, maplejar@maplejar.in
• THANAL: 0495 237 1100, thanal.calicut@gmail.com
• PRATHYASA: 91-480 – 2820091
• PRATHEEKSHA: 484 2448830, rajiravi2000@hotmail.com
• CONNECTING INDIA: 9922001122
• ROSHNI: 040 790 4646, help@roshnihyd.org

Japan

• National Emergency Services number 119
• Befrienders Osaka: 81-066-260-4343
• Children & Families: 03-4550-1146
• Counseling Center: 03-4550-1146
• Life Line Tokyo: 03-5774-0992

Sri Lanka

• Bandarawela:0572222662
• Kandy: 081-2234806
• Katunayake: 011311020
• Kohuwela: 5780153
• Kurunegala: 0374931731
• Lunugamvehera: 0475781200
• Matale: 0662223521
• Mawanelle: 035-5788330
• Panadura: 038-2235291
• Panduwasnuwara: 0372291718
• Panduwasnuwera: 0375715815
• Sumithrayo – Colombo: 2692909 / 2696666 / 2683555