Urgent Help:
- Emergency: 911
- Suicide & Crisis Lifeline: Call 988 – SAMHSA National Helpline: 1-800-662-HELP (4357)
Need to chat to someone:
- SAMHSA Disaster Distress Helpline: 1-800-985-5990 or Text “TalkWithUs” to 66746
- Crisis Text Line: Text REASON to 741741
- National Alliance on Mental Illness (NAMI) HelpLine: Call 1-800-950-NAMI (6264), text “HelpLine” to 62640 or email us at helpline@nami.org
- IMALIVE Support Chat: CHAT (TAP HERE)
- AIDS Crisis Line: 1-800-221-7044
- Veterans Crisis Line: 1-800-273-8255 and Press 1, or by chat or text to 838255. https://www.veteranscrisisline.net
- TransLifeline: https://www.translifeline.org – 877-565-8860
- Self Injury: 1-800-DONT CUT (1-800-366-8288)
Family and children
- Childhelp National Child Abuse Hotline:1-800-4-A-Child or 1-800-422-4453
- TREVOR Crisis Hotline information & support to LGBTQ young people: 1-866-488-7386 or started by texting ‘START’ to 678-678.
- National Runaway Safeline: 1-800-RUNAWAY (1-800-786-2929)
Violence
- National Domestic Violence Hotline: 1-800-799-SAFE (7233) or text “LOVEIS” to 22522
- Rape Abuse and Incest National Network (RAINN): 1-800-656-HOPE (4673)
Addiction, substance abuse and eating disorders support:
- Drug Addiction helpline: 1-877-7483971
- National Institute on Drug Abuse (NIDA): 1-800-535-8254-HELP (4357)
- National Council on Alcoholism and Drug Dependence Hope Line: 1-800-622-2255 (1-800-NCA-CALL)
- National Eating Disorders Association (NEDA) Helpline: Call and text 1-800-931-2237
Canada
- Emergency: 911
- Mental health professional: 1-866-585-0445 or text WELLNESS to: 686868 for youth 741741 for adults
- Talk Suicide Canada: 1-833-456-4566
- Crisis Text Line (Powered by Kids Help Phone): 1 800 668 6868, Text “DESERVE” TO 686868
- Your life counts organisation
- For Indigenous peoples – Hope for Wellness Help Line: 1-855-242-3310 (toll-free) or connect to theonline Hope for Wellness chat.
- Talk Sucide: 18334564566. Text: 45645 https://talksuicide.ca/
- Canadian Association for Suicide Prevention: Envisioning a Canada without suicide – Canadian Association For Suicide Prevention