Following on from Part One of this feature, which you can find here, we examine the nine steps in which we can nourish our nervous system. Claire Fealy, a mindset ...
Claire Fealy, a mindset coach and host of the ‘Women of Worth‘ podcast, urges us to focus on nine practices that will regulate and support our nervous system. The thrust ...
Two studies in Holland have found a close relationship between depression and gut bacteria. Specific gut bacteria are thought to be linked to depression, but not the cause, and those ...
As many celebrate Thanksgiving this weekend, the rest of us may enjoy the spin-off benefits of Black Friday and Cyber Monday. Yet these events can also bring feelings of stress ...
The Global Wellness Summit (GWS) held its annual conference last week in Tel Aviv over three days, and My Mind News reports on the key highlight from the summit.What is ...
It’s time for the world to follow the United States lead and set up a new three-digit number of 988 to be globally recognized as the suicide lifeline. 988 is ...
