There are far more benefits to watching movies than just pure entertainment. My Mind News investigates Let’s go to the movies Many of us enjoy sitting down to watch a ...
Today, My Mind News marks World Mental Health Day, which aims to increase awareness of mental health issues worldwide and improve discussion around them. Today is World Mental Health Day ...
As we head through the summer, it is important not to forget about your health and wellbeing. Embracing summer positivity With the summer well underway, we are given the opportunity ...
Adults who voluntarily take part in mindfulness courses are less likely to experience symptoms of anxiety and depression for at least six months after completing the programs compared to adults ...
This week marks Mental Health Awareness Week, and ‘anxiety’ has been chosen as the theme this year. Today, My Mind News details some ways you can manage anxiety and organizations ...
My Mind News is excited to report that Stix Mindfulness will launch its interactive wellbeing technology today for Children’s Mental Health week. Why your child could benefit from mindfulness According ...