As we head through the summer, it is important not to forget about your health and wellbeing. Embracing summer positivity With the summer well underway, we are given the opportunity ...
To mark and celebrate National Complementary Therapy Week, My Mind News investigates the link between reflexology and mental health by interviewing Gaynor Foster, a qualified reflexologist and member of The ...
When you try to relax, do you feel overwhelmed and constantly think about what you should be doing instead of feeling relaxed and rested? My Mind News explains this new ...
