Volunteering is a great way to give your mental health a boost – My Mind News investigates further. Background Volunteering can be great for your soul and your mental health. ...
Grandparent childcare for toddlers doesn’t have an impact on the wellbeing of their mothers, a new study suggests. Childcare on demand As many of us reach school half term week, ...
Workforce health and wellbeing specialist Spectrum Life is looking to bring 60 new jobs to Northern Ireland. Expansion for Spectrum Life 60 new jobs are to be created by the ...
Today, My Mind News marks World Mental Health Day, which aims to increase awareness of mental health issues worldwide and improve discussion around them. Today is World Mental Health Day ...
With the darker morning upon us, it becomes harder to get up and go when the alarm goes off. Wake up, sleepy head! Autumn’s darker mornings and colder temperatures make ...
New research indicates that just ‘getting on’ with things can actually help our mental wellbeing What does the research say? A study out this week is likely to have the therapist ...
At $1.2 trillion, the USA represents over a quarter of the global wellness sector, estimated to generate $4.4 billion annually. The Top 10 Wellness Markets It’s no surprise the world’s ...
With a forthcoming software update, Apple devices will be able to track your mental health. But is this really a good thing? New update, new functionality When Apple’s latest software updates drop ...
With the recent release of Australia’s wellbeing framework plans, My Mind News takes a closer look at what is being proposed. Measuring what matters Last month, Australia’s Commonwealth Treasury released ...
As we head through the summer, it is important not to forget about your health and wellbeing. Embracing summer positivity With the summer well underway, we are given the opportunity ...
